LiveStrong Run

I guess that sign-ups for the 5K on Saturday must have been low because they sent an email out to all of the registered cyclists that they could run the 5K the day before for free. I'm actually really excited about this. I haven't been running much and a 5K is a good easy distance. I just need to not push myself to hard. It should be really good for my legs the day before the ride. I'm hoping I can bring Bennett too but we'll see. Another group ride tomorrow and then the LiveStrong challenge next week!